Best exercise for neck pain

Neck Pain Physical Therapy

Neck pain is very common with a 71% lifetime prevalence. Almost everyone at some point in their life will be affected. Neck Pain Physical Therapy is a great way to get relief and learn how to prevent pain from coming back.  Not all neck pain is the same. It is critical to determine the specific…

Neck Pain and Upper Trap Spasms

Neck pain and upper trap spasms are common conditions affecting almost everyone at least once in their life. It also afflicts others on a regular basis. Virtual physical therapy can provide relief. Most people experience waking up with a painful, stiff neck. The pain and spasms are usually accompanied by a loss of normal neck range of motion, making…

GOATA: Greatest of All Time Actions

Ever wonder why some athletes and individuals continue to perform at high levels and free of injury long past their prime years? Why can some run marathons while others seem prone to injuries with menial tasks?  Is it in our genes or is there a secret to their training? There is a method to how these elite athletes…

Chronic Neck Pain

I have had chronic neck pain for the past ten years after a bad car accident. Over the years, I had numerous treatments and would feel better, but then the symptoms would return anytime I was stressed or after a long day at work. My latest MRI revealed that my bone spurs had increased in…

Migraines

“I suffered from migraines for almost three years after a car accident. I went to a chiropractor and had physical therapy for nearly a year. It helped with my neck pain, but I would still get migraines so bad that I would have to leave work. I tried changing my diet, avoiding caffeine, reducing stress,…

Improving Musculoskeletal Health for Less!

Improving Musculoskeletal Health for Less! Our founder, Aideen Turner was interviewed by Outcomes Rocket. Listen to this podcast to learn how VPT’s innovation is changing how musculoskeletal pain is addressed.  VPT enables access to the best clinicians in the country anywhere, anytime.  Early access to a specialist saves time and money and gets you back…