Elbow Pain Spotlight

“I usually go to the gym 4-5 times a week and never have any problems. I guess I’m getting older because out of nowhere I developed left elbow pain. Whenever I attempt to lower weight from preacher curl, I would get an excruciating sharp pain that would cause me to jerk. It did not bother…

Guidelines for the Treatment of Low Back Pain

Summary of Am College of Occupational & Environmental Medicine’s findings: 60-80% of the general population will have low back pain during their lifetime with 25-60% having pain annually. Low back pain is the most common occupational disorder with 20 per 10,000 full-time employees affected. The direct cost of occupational low back pain is $10.8 billion/year!…

Ohio has Imposed Rules that Require Injured Workers to Try Conservative Care including Physical Therapy Before Back Surgery

The State of Ohio has imposed rules that require injured workers to try more conservative measures like Physical Therapy prior to receiving spinal fusion surgeries or prescription painkillers. The Ohio Bureau of Worker’s Compensation rule effective Jan. 1, requires injured workers to undergo at least 60 days of “conservative” care, while avoiding opioids if possible,…

Stubborn Heel Pain

Not responding to traditional treatments for Plantar Fasciitis such as stretching, ice, massage, orthotics, even injections? Stop getting frustrated….maybe it is the wrong diagnosis?   Plantar Fasciitis is often a chronic problem that causes a tremendous amount of anxiety because many fail to respond to traditional treatments.  All too often you are left with months/years…

Straighten Up!

Straighten Up! Posture…something that we simply take for granted. Yet, we notice when one exhibits good posture and automatically associate regality, confidence, strength, and character. We use the word “spineless” to describe someone of weak character and describe one of strong character as having a “backbone”. Posture affects our mood, energy level, bones, muscles, joints,…