“I am a new mom with a 3-month infant. Over the past two months, I developed severe right neck pain and was not able to turn my head. My mom had kidney cancer that metastasized to her spine, and she had similar pain and loss of mobility. I worried that I also had cancer, and…
“I usually go to the gym 4-5 times a week and never have any problems. I guess I’m getting older because out of nowhere I developed left elbow pain. Whenever I attempt to lower weight from preacher curl, I would get an excruciating sharp pain that would cause me to jerk. It did not bother…
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Not responding to traditional treatments for Plantar Fasciitis such as stretching, ice, massage, orthotics, even injections? Stop getting frustrated….maybe it is the wrong diagnosis? Plantar Fasciitis is often a chronic problem that causes a tremendous amount of anxiety because many fail to respond to traditional treatments. All too often you are left with months/years…
Straighten Up! Posture…something that we simply take for granted. Yet, we notice when one exhibits good posture and automatically associate regality, confidence, strength, and character. We use the word “spineless” to describe someone of weak character and describe one of strong character as having a “backbone”. Posture affects our mood, energy level, bones, muscles, joints,…
