A disc herniation is a cut in the disc that enables the inner material, known as the nucleus, to squeeze out and put pressure on the surrounding ligaments and potentially a nearby nerve. As scary as this sounds, a tear in the disc is like a cut on your knuckle. Can a herniated disc heal?…
Taking anti-inflammatories such as ibuprofen and steroids for pain relief may increase your chances and are linked to developing chronic pain! When you sustain an injury or infection, the body responds by releasing chemicals to clear and clean the area. This initial stage of healing causes swelling, increased warmth, and discomfort and is known as…
Are you worried about getting Carpal Tunnel Syndrome, or do you already have some warning signs of pain, tingling, and numbness in your thumb and wrist? If your job or favorite pastime places strain on your wrist, you should learn ways to minimize the stress to prevent trauma and downtime from employment and your favorite…
Carpel Tunnel Syndrome (CTS) causes tingling, numbness, and weakness in the wrists and hands. Activities that require repetitive or prolonged bending of the wrist can cause compression of the median nerve. When the median nerve is compressed or inflamed, it causes nerve symptoms. CTS is more common in women, people who work with their hands,…
Plantar fasciitis is one of the most common diagnoses given to those suffering from heel pain, with almost 2 million Americans diagnosed each year. Those with plantar heel pain are usually between 35 and 65. They are often runners or slightly overweight and have occupations that require a lot of standing. But not all heel…
Treatment for Wrist and Hand Pain “I fell and injured my wrist. I am a stay-at-home mom with a young infant. It was too difficult for me to make an appointment at a clinic and bring the baby. I am so glad I found out about Virtual Physical Therapy for my wrist and hand pain!…
Neck pain is very common with a 71% lifetime prevalence. Almost everyone at some point in their life will be affected. Neck Pain Physical Therapy is a great way to get relief and learn how to prevent pain from coming back. Not all neck pain is the same. It is critical to determine the specific…
Pain on the inside of the elbow is commonly called Golfer’s Elbow or Medial Epicondylitis. It is a condition that develops from repetitive use of the hand and elbow. Activities that can trigger this condition include repeatedly swinging a golf club or other activities that require repetitive gripping, twisting or throwing. Working at a computer,…
Misdiagnosis remains one of the most catastrophic and costly of medical errors. A misdiagnosis of musculoskeletal pain leads to a domino effect of wrong treatments, prolonged pain, potential inappropriate surgeries, chronic symptoms, and disability. Uncovering the true cause of symptoms is critical and should be the primary focus of all clinicians. Unfortunately, there is minimal…
This time of year we are reminded and thankful for those that came before us and paved our path. Rehabilitation is an essential part of our healthcare. Advancements in physical therapy treatment methods and technology have led to quicker and more effective pain relief and recovery. Physical therapy was first documented in the year 460 BC when Hippocrates…
