If you are looking for exercises and a convenient way to end your knee pain, online knee physical therapy (PT) is for you instead of injections and surgery! Knee physical therapy involves a thorough evaluation of your knee, ruling out possible referred pain from your back and hip. Alignment and walking/running mechanics are also assessed…
We take our knees for granted. Only when our knees are painful, do we realize how important they are in our daily lives and how often we squat and climb stairs! But there is hope. The most common cause of knee pain is easily treated. Instead of driving and waiting for an appointment, an online…
“I have had knee pain for the past four months after twisting my knee at a worksite. My MRI looked pretty bad with cartilage tears and arthritis. I was an athlete in my younger years and tore my knees up playing football. The orthopedist drained my knee and told me that I would need a scope to…
