Exercise is essential during pregnancy, not only for the mother but for the baby as well! For far too long, exercise has been discouraged during pregnancy. New mothers-to-be receive a laundry list of things to avoid from foods to toxins and even exercise. But contrary to this long-held belief, vigorous exercise is not only safe; it is beneficial…
We were excited to be the winner of the “2019 Health Value Award for Program Provider – Musculoskeletal” and are hopeful for receiving it again for 2020!Our company was put through a rigorous analytical review to assure that our performance claims are valid and we were given a stamp of approval by the Validation Institute!…
I have had chronic neck pain for the past ten years after a bad car accident. Over the years, I had numerous treatments and would feel better, but then the symptoms would return anytime I was stressed or after a long day at work. My latest MRI revealed that my bone spurs had increased in…
