The POWER of EMPOWERMENT

Don’t underestimate the vital role that EMPOWERMENT plays, not only in rehabilitation but also in our lives. Patient empowerment is directly linked to the best outcomes. A herniated disc with sciatica to the foot has traditionally resulted in weeks of disability and high medical costs. When a patient is provided education on the cause and effect…

Stiffness Getting Out of a Chair

Do you ever have trouble straightening up or getting out of a chair, after you have been sitting for a prolonged period? This stiffness is your body giving you a warning sign.  Poor sitting posture has stressed the soft tissue in your back beyond its normal resting place.  Once you take a few steps you…

Case Series

Our recently published research: International Journal of Telerehabilitation • telerehab.pitt.edu International Journal of Telerehabilitation • Vol. 10, No. 1 Spring 2018 • (10.5195/ijt.2018.6253) 37 CASE STUDIES IN PHYSICAL THERAPY: TRANSITIONING A “HANDS-ON” APPROACH INTO A VIRTUAL PLATFORM AIDEEN TURNER, MPT, CERT. MDT1 1VIRTUAL PHYSICAL THERAPISTS, PALM BEACH GARDENS, FLORIDA, USA ABSTRACT Technology is expanding at…

Guidelines for the Treatment of Low Back Pain

Summary of Am College of Occupational & Environmental Medicine’s findings: 60-80% of the general population will have low back pain during their lifetime with 25-60% having pain annually. Low back pain is the most common occupational disorder with 20 per 10,000 full-time employees affected. The direct cost of occupational low back pain is $10.8 billion/year!…

Why does my back feel stiff?

Do you have back stiffness or trouble getting out of a chair? Do you have trouble straightening up after prolonged sitting? Do you have to take a couple of steps to loosen up before you can stand up straight? The stiffness you feel is from a loss of motion.  It is a warning sign for…