Ever wonder why some athletes and individuals continue to perform at high levels and free of injury long past their prime years? Why can some run marathons while others seem prone to injuries with menial tasks?  Is it in our genes or is there a secret to their training? There is a method to how these elite athletes…

Post-COVID 19 Rehabilitation: **BREATHING EXERCISES**

Post-COVID syndrome have left many with residual pulmonary and systemic manifestations. These lingering symptoms can often cause difficulty in breathing, fatigue, joint pain, weakness, brain fog, and loss of taste/smell. The good news is that many of these issues CAN be reduced and even eliminated with a program that focuses on deep breathing, strength, and…

Post-COVID 19 Syndrome & Rehabilitation

Post-COVID syndrome is a common, unique phenomenon that we have just begun to understand. Some studies have shown that 10% of those with COVID-19 will go onto have lingering symptoms, while others estimate up to 70%. Even those with relatively mild COVID-19 can go on to becoming “long-haulers”. COVID-19 comes with a range of symptoms, so, too,…

What causes low back pain to become chronic?

Low back pain is the leading cause of disability in the US and the world. Treatments for back pain have escalated to the most expensive medical problem. Why do some experience back pain for just a few days while others develop chronic symptoms and even disability? A recently published research article looked into this very…

Chronic Neck Pain

I have had chronic neck pain for the past ten years after a bad car accident. Over the years, I had numerous treatments and would feel better, but then the symptoms would return anytime I was stressed or after a long day at work. My latest MRI revealed that my bone spurs had increased in…

Migraines

“I suffered from migraines for almost three years after a car accident. I went to a chiropractor and had physical therapy for nearly a year. It helped with my neck pain, but I would still get migraines so bad that I would have to leave work. I tried changing my diet, avoiding caffeine, reducing stress,…

Improving Musculoskeletal Health for Less!

Improving Musculoskeletal Health for Less! Our founder, Aideen Turner was interviewed by Outcomes Rocket. Listen to this podcast to learn how VPT’s innovation is changing how musculoskeletal pain is addressed.  VPT enables access to the best clinicians in the country anywhere, anytime.  Early access to a specialist saves time and money and gets you back…