Stubborn Heel Pain

Not responding to traditional treatments for Plantar Fasciitis such as stretching, ice, massage, orthotics, even injections? Stop getting frustrated….maybe it is the wrong diagnosis?   Plantar Fasciitis is often a chronic problem that causes a tremendous amount of anxiety because many fail to respond to traditional treatments.  All too often you are left with months/years…

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Straighten Up!

Straighten Up! Posture…something that we simply take for granted. Yet, we notice when one exhibits good posture and automatically associate regality, confidence, strength, and character. We use the word “spineless” to describe someone of weak character and describe one of strong character as having a “backbone”. Posture affects our mood, energy level, bones, muscles, joints,…

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