Guidelines for the Treatment of Low Back Pain

Summary of Am College of Occupational & Environmental Medicine’s findings: 60-80% of the general population will have low back pain during their lifetime with 25-60% having pain annually. Low back pain is the most common occupational disorder with 20 per 10,000 full-time employees affected. The direct cost of occupational low back pain is $10.8 billion/year!…

Why does my back feel stiff?

Do you have back stiffness or trouble getting out of a chair? Do you have trouble straightening up after prolonged sitting? Do you have to take a couple of steps to loosen up before you can stand up straight? The stiffness you feel is from a loss of motion.  It is a warning sign for…